Monday: Yoga(60 mins). I hate yoga. There, I said it. But it's good for me and I really want to like it…..maybe if I keep forcing myself to go ill eventually trick myself into liking it?
Wednesday: Chisel(30 mins) and urban rebounding(45 mins).
Thursday & Friday: Rest. Life is just too busy on Thursday and Friday to exercise. I need to work on figuring out how to fit it all in.
Saturday: Chisel(60 mins) and urban rebounding(45 mins). Plus I spent some time at the driving range, pretending to know how to golf. That counts, right?
Sunday: Unplanned rest day. I woke up on Sunday morning and my left calf was killing me. Hopefully it's just sore from chisel and I didn't really hurt the muscle. Either way, I spent the day foam rolling and eating Peeps instead of exercising.
Monday: 5 mile run. I tried to go to yoga but there was literally NO space when I got there. Not a huge disappointment since I hate yoga.
Tuesday: Street jazz dance class(60 mins) and an urban rebounding class(60 mins). Dance classes are WAY out of my comfort zone….probably won’t be trying this again.
Wednesday: Spinning(45 mins).
Thursday & Friday: Rest days. Too busy with work and life to hit the gym.
Saturday: Chisel class(60 mins) and urban rebounding(45 mins). Chisel kills me. I’m usually sore for three days afterwards.
Sunday: Spinning(45 mins). I took it really easy during this class because my legs were dead. I just wanted to squeeze in a little exercise so I didn’t feel guilty about gorging myself at brunch later in the day.
All in all, not a bad week. I made it to a lot of classes(which are fun for me), but I need to focus more on running and yoga.