NYCM Training: 5 Weeks To Go


Monday: 5 miles

Tuesday: 4 miles

Wednesday: First time at FlyWheel!

Thursday: iPad Yoga in my living room.

Friday & Saturday: Rest days. I don't know if it was too much birthday celebrating or just the weather changing, but I was not feeling 100%.

Sunday: 16 miles up the west side highway. This is the first time I've made it to the Little Red Lighthouse!

This run was far from perfect. I was still not feeling well so I didn't eat anything beforehand and I couldn't stomach the GU I brought with me. I stopped and bought a Sunny D, thinking the sugar would help, but a mile or two later I was close to vomiting. I probably shouldn't have gone running at all, but I really didn't want to skip another long run.

Total: 25 miles, 1 spin class, 1 yoga session

I'm starting to get nervous about the marathon. It's getting really close! I feel like I've been under the weather a majority of this training cycle so I need to really take care of myself the next few weeks. I want to be able to cross the finish line strong and healthy!

 

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2 thoughts on “NYCM Training: 5 Weeks To Go

  1. those rest days were a good way of taking care of yourself – keep at it! how’d you like flywheel? i really enjoyed it when i tried out the stamford studio! sorry your long run wasn’t the best but be proud for finishing 16!

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