Yesterday’s Workout

MILES ACTUALLY RUN: 3.5 miles

TIME: 42:57

WHERE: to the end of LBI and back, through Beach Haven and Holgate

HOW’D IT FEEL? This run hurt my heart. There is still so much devastation left from Hurricane Sandy. I've been summering at LBI for over 25 years and my heart was breaking to see the houses of family, friends, and neighbors completely trashed.

 

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