Monday: Yoga(60 mins). I hate yoga. There, I said it. But it's good for me and I really want to like it…..maybe if I keep forcing myself to go ill eventually trick myself into liking it?
Wednesday: Chisel(30 mins) and urban rebounding(45 mins).
Thursday & Friday: Rest. Life is just too busy on Thursday and Friday to exercise. I need to work on figuring out how to fit it all in.
Saturday: Chisel(60 mins) and urban rebounding(45 mins). Plus I spent some time at the driving range, pretending to know how to golf. That counts, right?
Sunday: Unplanned rest day. I woke up on Sunday morning and my left calf was killing me. Hopefully it's just sore from chisel and I didn't really hurt the muscle. Either way, I spent the day foam rolling and eating Peeps instead of exercising.